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Scott, Helen Williams and Helen
Helen Williams is a cum laude graduate of Springfield College, M.A. with a BS in Athletic Training. She began as a Strength and Conditioning Coach at Syracuse University and later worked with the general public for 5 years rehabilitating injuries and helping others to achieve their fitness goals. She provided Health Evaluations, Testing and Screening and Nutritional Information for a variety of clients. What she learned very quickly was there was a lack of guidance when it came to eating right.